Fennel salad with orange and lemon olive oil: a fresh taste of Italian summer

The secrets of a vibrant fennel salad

Fennel salad with orange and lemon olive oil is prepared in minutes and elevates any summer table. Crispy and anise-flavored fennel pairs perfectly with the zesty freshness of olive oil obtained by co-crushing fresh oranges, lemons, and olives. This artisanal process, very different from adding flavorings, concentrates all the sunlight of the South into a unique dressing. For this recipe, choose firm fennel, table oranges, and quality orange and lemon olive oil, like this orange and lemon olive oil.

A tip you won't find anywhere else: in Calabria, the Carolea olive variety is often used for these citrus-pressed oils, as its natural sweetness balances the acidity of the zests.

Also discover our professional space for personalized advice.

Ingredients and recipe steps

Ingredients for 4 people

1. 2 fennel bulbs
2. 1 juicing orange
3. 1 untreated lemon
4. 3 tablespoons orange and lemon olive oil
5. Fleur de sel
6. Freshly ground pepper
7. A few sprigs of flat-leaf parsley (optional)

Step-by-step preparation

1. Wash and dry the fennel bulbs, then finely slice them with a mandoline.
2. Zest the orange and lemon, then remove the orange segments.
3. Arrange the fennel, zests, and orange segments in a salad bowl.
4. Drizzle with orange and lemon olive oil, season with salt and pepper.
5. Mix gently, add chopped parsley if you like.
6. Serve chilled, ideally with crusty bread.

For variation, add a few black olives or parmesan shavings. For a professional version, offer this salad as a light starter or as an accompaniment to grilled fish.

Create your own personalized bottle for the summer table.

Why orange and lemon olive oil makes all the difference

A natural seasoning, without added flavors

Orange and lemon olive oil is obtained by co-crushing fresh citrus fruits with olives during extraction. This artisanal process guarantees an authentic fragrance and simple ingredients.

• Perfect for enhancing summer salads and raw vegetables
• Ideal on fish carpaccio or fruit salad
• Instantly gives a Mediterranean touch to any dish

Discover all citrus-pressed olive oils.

Table: Variations of fennel salad

To take the experience further, consider bottle customization to offer as a gift or enhance your table.

Frequently asked questions about fennel salad and citrus olive oil

How to choose quality citrus-pressed olive oil?

Opt for an oil obtained by co-crushing fresh fruits and olives, without added flavorings. Check the producer's transparency and the mention of the olive variety used.

Can fennel salad be prepared in advance?

Yes, but add the orange and lemon olive oil just before serving to preserve the fennel's freshness and crunch.

What other dishes can be enhanced with orange and lemon olive oil?

It's ideal on fish carpaccios, fruit salads, steamed vegetables, or citrus-based desserts. Also try it as a finishing touch on a trio of olive oils to discover other pairings.