Bergamot, this small Italian citrus fruit with its intoxicating fragrance, is a true culinary treasure. Native to the Calabria region, it has conquered kitchens around the world thanks to its unique flavor and numerous virtues. As the leaves begin to fall and the temperatures drop, let yourself be transported by the benefits and uses of bergamot in the kitchen. Discover with us, the fascinating history of this fruit, its health benefits and its many uses to brighten up your dishes. Discover for example our delicious bergamot juice or our bergamot honey .
Origin and terroir of bergamot
Bergamot takes its name from the city of Bergamo in Lombardy, where it was first discovered. But it is in Calabria, in southern Italy, that this little marvel found its adopted home. The region, bathed in sunshine and caressed by sea breezes, offers ideal climatic conditions for growing bergamot. Bergamot orchards stretch as far as the eye can see, offering a breathtaking spectacle. It is in this enchanting setting that...
An exceptional citrus fruit
Bergamot is a rare citrus fruit, grown primarily in Calabria. Its cultivation requires patience and expertise, passed down from generation to generation.
A unique climate
The Calabrian microclimate, between sea and mountains, gives bergamot its unique aromas and its richness in essential oils.
Benefits of Bergamot
Bergamot is a citrus fruit rich in nutrients that are beneficial for health. It is a source of vitamin C, antioxidants, and flavonoids, among other things. These have a protective effect on the cardiovascular system and help fight free radicals responsible for cellular aging. In addition, bergamot has anti-inflammatory properties and can help improve the immune system. Finally, its fresh, citrusy scent has a relaxing and calming effect, ideal for combating stress and anxiety. To enjoy its benefits, try our organic bergamot juice or our bergamot spread .
A concentrate of antioxidants
Bergamot is known for its high antioxidant content, which protects the body and promotes daily well-being.
An ally for vitality
Thanks to its richness in vitamin C, bergamot supports the immune system and helps fight fatigue.
Culinary uses of bergamot
While bergamot is often used to flavor teas and perfumes, it also finds its place in cooking. Its zest, rich in essential oils, brings a touch of acidity and freshness to many dishes. It can be grated over a fruit salad, mixed into a vinaigrette, or incorporated into cake batter. But bergamot can also be used in liquid form, in the form of juice, syrup, or jam. It pairs wonderfully with red fruits, citrus fruits, and chocolate, offering a multitude of possibilities to brighten up your desserts. Discover our bergamot honey or our bergamot spread to enhance your recipes.
Gourmet recipe with bergamot
To give you a taste of the delights you can create with bergamot, here's an idea: a bergamot and raspberry panna cotta. Use our bergamot juice for an authentic flavor.
Sweet and savory inspirations
Bergamot is perfect for desserts and savory dishes, including vinaigrettes, marinades, and fish and poultry sauces. Try it in a fruit salad with our bergamot honey or in plain yogurt.
Family, terroir and sincere delicacies
Bergamot is a fruit that embodies the warmth and generosity of the Italian family. Bergamot trees are cultivated and harvested in a friendly atmosphere, with know-how passed down from generation to generation. Bergamot-derived products, such as juice , honey , or jam , are made using traditional methods and quality ingredients. The Italian light that bathes the bergamot orchards is also reflected in these products, offering an explosion of flavors in the mouth. A sincere and authentic delicacy, which recalls childhood memories and the values of sharing.
For a touch of refinement in your cooking, don't hesitate to use bergamot. Its captivating fragrance, health benefits, and multiple uses make it an essential ingredient to brighten up your dishes. Discover our bergamot gift set to explore all the flavors of this exceptional citrus fruit.
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